Listing Directory: Therapist

Dr. Kristina Peck is a licensed psychologist in Charlotte, NC, with over 18 years of experience. She works with adults and older teens on issues like ADHD, anxiety, depression, and life transitions. Using Acceptance and Commitment Therapy, she blends mindfulness, values, and humor to support meaningful change. Originally from Syracuse, she moved to Charlotte in […]

Courtney earned her BA in 1999 from Lander University in Greenwood, SC and went on to obtain her Master’s degree in Community Counseling at UNC Charlotte. Courtney is an LCMHC (Licensed Clinical Mental Health Counselor) and furthered her studies and licensures by earning credentials to become a LCAS (Licensed Clinical Addictions Specialist) and an NCC (National Certified Counselor). Courtney possesses over 22 years of post-graduate clinical experience and has extensive past experience in inpatient, intensive outpatient and outpatient addiction and mental health settings. Courtney has been an incredibly valued member of our clinical team for over 10 years.

Courtney works with adults ages 18+. She has particular expertise in working with clients dealing with trauma (past or present), issues including substance use/addictions whether themselves or in the family, grief and bereavement, depression, anxiety, women’s issues, LGBTQIA+ related issues, and general life stressors. Courtney is further trained in EMDR, EFT and DBT treatment modalities. EMDR and trauma work have become a passion for Courtney, along with working with partners of persons struggling with addiction and mental health issues. She also utilizes Cognitive Behavioral Therapy, Strength-Based Therapy and Solution Focused Therapy; working with each individual client to design a treatment plan uniquely formulated to obtain goals and objectives in the most efficient manner.

Courtney focuses on self-compassion oriented and strength-based models of therapy to help engender hope and resilience to face one’s challenges. Courtney’s philosophy is that everyone has their own innate wisdom and her job is to assist each client with revealing and utilizing this wisdom and natural intelligence to face whatever challenges may arise.

Courtney is an IN-Network provider for most BCBS plans, United, Aetna, Cigna, Tricare, Medicare and Medcost (if not managed by CBHA). She also accepts private self-pay.

Courtney has day and late afternoon appointments M-F. Courtney also offers a free 15-minute phone consultation for potential new clients and returns all new client calls or emails if at possible within 24 hours.

OFFERING IN PERSON SESSIONS AND VIRTUAL SESSIONS/TELEHEALTH AS REQUESTED

When not working Courtney leads a very active lifestyle and particularly loves the mountains, hiking, yoga, physical fitness activities, spiritual growth pursuits such as sound meditations and breathwork, Netflix bingeing, and live music. Courtney cherishes spending quality time with her husband, her 2 very fluffy cats, Moby and Toby, as well as her wonderful friends and extended family.

I am so glad you’re considering therapy as the next step toward mental and emotional wellbeing. The guiding principles of my work are compassion, clarity, and connection. In our sessions, you can expect a warm and welcoming space where your experiences are honored. I work with adults 18+ who are ready to embark on a journey of self-discovery through personal growth and introspection.

One of my specialties is helping to navigate the beautiful and challenging stages of the perinatal and postpartum periods of life. Becoming a parent and expanding your family is an exciting time and a huge transition! And sometimes, that transition can be overwhelming. It can come with many unexpected changes and challenges, or maybe your parenthood journey doesn’t look the way you hoped. Whether you’re moving through the joys or grappling with the complexities, I am here to provide support to folks going through the life stages of conception, pregnancy, postpartum, loss, and infertility.

In relationships, sometimes we look up and realize we’ve been doing the same dance for too long. Or maybe we’re repeating patterns from our past that we’d rather leave behind. Recognizing the need to learn new ways to do partnership is a courageous first step. I offer a space where you can examine your unique dynamics, address challenges, and rediscover the joy of connection.

I am also passionate about providing therapy for fellow therapists. We walk with others on their journeys every day, but we can’t act as our own guide. Just like our clients, we face unique challenges that we sometimes need help to work through. I firmly believe that the better care we take of ourselves, the better care we can offer our clients.

My goal is to foster a warm and safe environment where you can come exactly as you are. I utilize an eclectic therapeutic approach that will be tailored to fit your individual needs. I am trained in Internal Family Systems, experiential therapy, and trauma-informed processing techniques to help you unpack your experiences and achieve a greater sense of peace. Making a commitment to personal growth and self-reflection is incredibly brave and I am here to accompany you through this hard, but rewarding, work.

Hi, I’m Shelene, and I’m a Licensed Clinical Social Worker, passionate about helping adults navigate anxiety, depression, trauma, PTSD, and relationship/family stressors with compassion, clarity, and connection. I believe healing begins in a safe and supportive relationship—and I strive to offer a space where you feel seen, heard, and truly understood.

My approach is warm, relational, and collaborative. Together, we’ll explore not just the challenges you’re facing, but the strengths you already carry within. Whether you’re feeling stuck, overwhelmed, or unsure of how to move forward, I’m here to walk alongside you with curiosity and care.

I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT) and EMDR (Eye Movement Desensitization and Reprocessing) to help shift patterns that no longer serve you. I’m also trained in Ketamine-Assisted Psychotherapy (KAP) for those seeking deeper, transformative work in a safe and structured setting.

A key part of my work involves parts work, where we gently explore the different “parts” or aspects of ourselves—especially those formed in response to pain or trauma. Integrating parts work into EMDR and KAP helps foster greater self-understanding, inner harmony, and a deeper connection to your authentic self.

No matter where you are in your journey, my goal is to help you reconnect with your inner resilience, make sense of your story, and create meaningful, lasting change.

Feel free to reach out for a free 15 minute consultation. Sending you peace and good mental health…

The experience of being human isn’t always easy. It can be complicated, messy, and uncomfortable. As a therapist my goal is to help people live authentic and happy lives and reach any goals they may have for themselves. It is easy to get caught up in daily responsibilities and forget to prioritize our own well-being, and it takes intention to create the life we desire. I strive to provide a space where people feel safe to work toward their goals, be honest with themselves, and gain self-awareness and insight.

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I have 19 years of experience working with a variety of issues including anxiety, depression, grief, relationship concerns, and life transitions. I use a variety of therapeutic interventions to help people uncover problematic thought processes and beliefs, learn new skills, gain perspective, heal wounds, and rely on their own inner guidance.

I also offer ketamine-assisted psychotherapy. Ketamine is an incredibly healing tool that allows access to the subconscious mind and has great benefits for depression, anxiety, trauma and many other concerns. When combined when psychotherapy, we work together to explore the subconscious mind and make meaningful connections for healing. It is a profound and personal journey of self-exploration and deeply connecting with your inner world.